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We are all United by our humanity.

D.C. United and Kaiser Permanente, the Official Healthcare Partner of D.C. United, are teaming up to raise awareness and share helpful resources to promote and support mental health and holistic well-being. Whether it’s on the field, in the office, or at home, we all face difficult times and challenges.

It is our shared hope that this resource page helps to further remove the stigma around mental health and bring about more conversation and thoughtfulness on what it means to express one’s self in both times of need and times of celebration.

It’s okay to not always feel okay and we all deserve that outlet. If you, a loved one, or someone you find is in need of support you can visit the below local resources.

In emergency situations, please contact the National Suicide Prevention Lifeline at 1-800-273-8255 or text WORDS to 741741.

Find Your Words

Find Your Words

Find Your Words is designed to make it easier to open up about mental health and empower more people to ask for help, take action to help themselves, and support others.

Self Check & Screening Tools

Self Check & Screening Tools

Depression and anxiety are a normal response to stress. Use Kaiser Permanente’s self-check tool to see how you’re feeling and what you can do to feel better.

Wellness Resources

Wellness Resources

Life’s normal ups and downs can throw you off-kilter — but simple self-care strategies and healthy habits can help you through them.